with Nicole Gauthier

Certified Personal Trainer, Certified Nutrition Coach, Women's Coaching Specialist 

Serving Ladies 40+ Online and Locally in Nashville, Brentwood & Franklin, TN 


Hi! I'm Nicole

I am an in-home personal trainer and online coach specializing in helping women in their forties, fifties and beyond get fit for their best years yet!

If you are not comfortable with your current fitness or feel like your body is holding you back from the life you want, I can provide you with a direct path and accountability to help you change that. 


Let's Get Started!

Book a Free Phone Consult

Interested in in-home or online one-on-one training or don't know where to start? Let's set up a time to chat. We'll talk about your goals and discuss a plan that will work for you. 

Book a Call

Online Personal Training Programs

Join a small group or work with me one-on-one! Ease into a workout routine and learn how to fuel your body properly for your goals!

Learn More

Download My Free Beginner Guide

Get your complete roadmap that outlines what to do, how to do it, and when to do it as you take the first few steps of your fitness journey.

Get the Guide

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