About Client Success Stories Get Started Blog Facebook Group Member Login Contact Me Login

SimplyFit Blog

Tips to Have a Happy Holiday and December!

boosting immune system finish strong healthy holidays mindful eating Dec 01, 2020

Here's a little pep talk today about feeling fit, strong, and healthy throughout December and the holidays!

There are SO MANY reasons to carve out some time for self-care this time of year. I...

beginner fitness boosting immune system Oct 04, 2020

2020 is definitely going to go down in history as an eventful year ...

For me, one of the many big lessons of this year has been realizing the importance of your health, and how important it...

Nicole Gauthier

Personal Trainer

Hi! I'm Nicole. I've been a personal trainer for over 25 years and help women 40+ live the best and healthiest life!

Learn more about personal training with Nicole here. Online, in-person and video available.

Learn More