SimplyFit Blog
UNPLUG: Why You Need to "Power Down" to Find Your Power
Sep 23, 2019
“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott
This month in the SimpyFit Club, we’re focusing a lot...
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Nicole Gauthier
Personal Trainer
Hi! I'm Nicole. I've been a personal trainer for over 25 years and help women 40+ live the best and healthiest life!
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