SimplyFit Blog

How to Make Time for Workouts During the Holidays

 

 It is ABSOLUTELY possible to make time for exercise, even with the busiest schedule.

There are workouts YOU can do during the holidays to stay on-track and feeling great.. so you...

Continue Reading...

Upgrade Your Walk for a Better Cardio Workout and to Burn More Calories

cardio walking workouts Nov 04, 2019

Here's a simple tip that’ll help you upgrade your next walk, run, or treadmill session! 

You can “upgrade” your next walk by literally walking up a grade!

This counts...

Continue Reading...
Close

50% Complete

Stay Connected

Subscribe to the SimplyFit Club for health and fitness tips, blog updates  and more!