SimplyFit Blog
Coronavirus and Your Health and Fitness: Handwashing 101
Mar 14, 2020
Did you know there is a “proper” science-backed way to wash your hands?
This might seem obvious, but in the wake of the Coronavirus pandemic, it’s worth a refresher in...
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Nicole Gauthier
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Hi! I'm Nicole. I've been a personal trainer for over 25 years and help women 40+ live the best and healthiest life!
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